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Category: Difficult Conversations

Who Owns You?

Who Owns You?

“If your time is under the control of your phone, your boss, parents, family, friends or job, that is what owns your life” ― Sunday Adelaja, No One Is Better Than You

A Life Philosophy of 15 Words

A Life Philosophy of 15 Words

“Top 15 Things Money Can’t Buy Time. Happiness. Inner Peace. Integrity. Love. Character. Manners. Health. Respect. Morals. Trust. Patience. Class. Common sense. Dignity.” ― Roy T. Bennett, The Light in the Heart

Aim High

Aim High

“Shoot for the moon. Even if you miss, you’ll land among the stars.” ― Les Brown

Mental Control

Mental Control

“Don’t let mental blocks control you. Set yourself free. Confront your fear and turn the mental blocks into building blocks.” ― Dr Roopleen, Words to inspire the winner in YOU

Pay Day Worries

Pay Day Worries

The wait is over. What seems to be a never-ending procession of days that demand your financial attention, bills that need to be paid without delay! How do we manage to survive the slog? The endless checking of the calendar to see if we have […]

Everyone Is The Same…?

Everyone Is The Same…?

Stumbling our way through life and you can be consumed by what is happening to you. Nobody else has it worse than you, and I mean nobody! What must it be like to have a carefree life that has no problems that manifest inside? Hell […]

The Barometer of Depression

The Barometer of Depression

I was feeling suicidal the other day. I mean, literally suicidal as I was planning how and where I was going to go through with the act. Medication, driving out into the wilderness to leave myself to fate was the preferred method. I was referred […]

This Is How It Is

This Is How It Is

The day came recently when I opened my Facebook page to find a couple of comments that I suppose in a way, confirmed that what I am doing will hurt some people. The Vision   The vision I am hoping to create is one where […]

The Benefit of Exercise to Combat Mental Health

The Benefit of Exercise to Combat Mental Health

Watch the video…   Exercising   The feeling of exercise is great for me. I can be out on walks or runs and everything in the world looks great. The exercise finishes and I come back to reality. I feel good, but something is missing. […]

My Feelings Matter Too…

My Feelings Matter Too…

The way you feel is so unreal To contend with this blanket of despair Tearful, guilt-ridden and low self-esteem, Are all just elements of my daily routine. Hopeless and helpless, sad and downtrodden, Where motivation and enjoyment are all but forgotten But hey, don’t fret, […]

The Menacing Mind

The Menacing Mind

How does it feel when your mind cannot stop spinning around? The thoughts that seem to have been injected into our bloodstream, accelerate so fast.       Everything that we can do in our entire lives is now reliant on technology. Thinking about it….we […]

Intimacy – a man’s issue?

Intimacy – a man’s issue?

In today’s frantic society we are bombarded with social media. Facebook and Instagram, combined with weird TV programmes we can be subjected to a range of beautiful people of all ages, of both sexes.  These images can turn everybody’s head no matter how cemented a […]

Do You Need A New Start?

Do You Need A New Start?

I wonder how many times we say that we hate our job? Wishing we could do something else to meet the bills every month with money to spare. If it were that easy I suppose we could do it couldn’t we?   Fear   But […]

Arguing using the past

Arguing using the past

One of the problems we as men face when having an argument with the significant other (SO) is they have the gift of memory. They never seem to forget the argument about socks in 1945 and why they didn’t match the shirt, but they cannot remember when you […]

Is it worth it?

Is it worth it?

The Good The relationship of your dreams. You saw your missus across the bar all those years ago, and never thought it would have been as good as it has been after all these years. Both starting out in your respective careers and have flourished […]