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Category: My Diary

9th January 2019

9th January 2019

Yesterday, I took a strange decision for me. I attended a group at a local centre. The group was focusing on the issues that they had faced and are still facing within their lives. It was quite liberating. It wouldn’t be something that I would […]

4th January 2019

4th January 2019

4th January 2019 For all good intents and purposes, you try your best to become better. On visiting the doctor this morning, I was symptomatic with the pitfalls of anxiety and depression. I explained that in my attempt to create a ‘better’ person of who […]

3rd January 2019

3rd January 2019

3rd January 2019   As normal the problem of not finding the time is here. All of the good work done yesterday has been undone. However, it is not all bad. I have watched Bad Education with SJB which was good quality time. Although the […]

2nd January 2019

2nd January 2019

2nd January¬†2019   The feelings of today went from being able to cope, to one of frustration. The day was started at 6.30am with the silent alarm on my Fitbit. The attitude was one of determination that I would smash the tasks of the day […]

January 1st, 2019

January 1st, 2019

Emma Frances Logan   OK, here it goes…the feeling of a new beginning. Except, it doesn’t happen this way, does it? We all want a radical improvement in every aspect of our lives and why shouldn’t we? The difficulties of living in a world where […]

A Journey to Change

A Journey to Change

New Year, new you. It is all we hear about at this time of year. Do you want to change, or are you happy to remain a shadow of yourself? I am not going to tell you what to do but ask yourself a question. […]