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Month: July 2019

Mental Control

Mental Control

“Don’t let mental blocks control you. Set yourself free. Confront your fear and turn the mental blocks into building blocks.” ― Dr Roopleen, Words to inspire the winner in YOU

The Value of Friendship and Mental Health

The Value of Friendship and Mental Health

The reality of friendship for many lasts for years. Yes, we have ups and downs and yes, we fall out at times. One thing is certain for us is that if you have the right friends, they will be with you for life, whatever your […]

The Powerful Mind Is Yours

The Powerful Mind Is Yours

“I cannot teach anybody anything. I can only make them think” ― Socrates

The Medication and Conspiracy Connection?

The Medication and Conspiracy Connection?

What do we do when we don’t feel ourselves? Go to the doctor, feeling sorry for how we feel? And the possibility of them prescribing medication that will help us feel better? This has long been the process for me but I have the added […]

The Next Move

The Next Move

If I look back over the time I have been writing, I can say that I have had a focus on what it is I have wanted to work towards. The next move is possibly the most productive aspect that I have had in my life so far. I have looked into meditation, woke up early, tried to introduce habits into my life, eat, drink and sleep better. Although not an exhaustive list, it is one that has many more facets that I have already spoken about and will undoubtedly speak of again as I move to the transition phase of my life.

Self-Love

Self-Love

“The splendid thing about falling apart silently…is that you can start over as many times as you like.” ― Sanober Khan, A Thousand Flamingos   What is self-love?   Self-love….what does it mean for you? If you look at the dictionary.com definition and break it down, it […]

The Absence of Problems

The Absence of Problems

“Happiness is not the absence of problems, it’s the ability to deal with them.” ― Steve Maraboli, Life, the Truth, and Being Free