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Day: May 5, 2019

29th April – 5th May 2019

29th April – 5th May 2019

Monday Well, it was a good start to the week as I managed to be up at 6.30am, completed the Wim Hof Method (WHM) and Transcendental Meditation (TM). Although not a major thing currently, my weight seems to have gotten heavier as I have been […]