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Month: February 2019

21st February 2019

21st February 2019

Well, it’s been a struggle. I mean, what the hell!? As you may know, I have been off from work due to depression and anxiety and allowed myself the freedom to let my mind have a day off. I was thinking about normal issues like […]

Your burdens…

Your burdens…

“It’s not the load that breaks you down, it’s the way you carry it.” ― Lou Holtz

The event..

The event..

Sometimes in life, a sudden situation, a moment in time, alters your whole life, forever changes the road ahead. Ahmad Ardalan, Baghdad: The Final Gathering

The Barometer of Depression

The Barometer of Depression

I was feeling suicidal the other day. I mean, literally suicidal as I was planning how and where I was going to go through with the act. Medication, driving out into the wilderness to leave myself to fate was the preferred method. I was referred […]

Live Your Life

Live Your Life

“The fear of death follows from the fear of life. A man who lives fully is prepared to die at any time.” ― Mark Twain

Your Power

Your Power

“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.” ― Lao Tzu, Tao Te Ching

Take The Chance

Take The Chance

“There will be a few times in your life when all your instincts will tell you to do something, something that defies logic, upsets your plans, and may seem crazy to others. When that happens, you do it. Listen to your instincts and ignore everything […]

This Is How It Is

This Is How It Is

The day came recently when I opened my Facebook page to find a couple of comments that I suppose in a way, confirmed that what I am doing will hurt some people. The Vision   The vision I am hoping to create is one where […]

Happy

Happy

“Generally speaking, the most miserable people I know are those who are obsessed with themselves; the happiest people I know are those who lose themselves in the service of others…By and large, I have come to see that if we complain about life, it is […]

Look Forward

Look Forward

“I used to belong to a family unit, with a foster mom and dad and my little sister, Bean, but that’s over and I don’t want to talk about what happened, or how unfair it was. Not yet. The less said about that the better, […]

Release The Fear

Release The Fear

“Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy […]

The Mopes

The Mopes

“If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather. Try to understand the blackness, lethargy, hopelessness, and loneliness they’re going through. Be there for them when […]

4th February 2019

4th February 2019

I feel as if today is one of those days that would just disappear. Although I had a good weekend where I wasn’t thinking about anything in particular. Bring on today, and the feelings of low self-esteem, worry, sadness are just a few of the […]

What’s Your Belief?

What’s Your Belief?

“Read books by people you disagree with. Listen to others who think differently from you. Watch programming you wouldn’t normally watch. Expand your mind and views of the world. As right as you think you are about your own beliefs and experiences, others feel the […]

Be Mindful

Be Mindful

“You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to control things in your life so bad, work on the mind. That’s the only thing […]

CBD For Me?

CBD For Me?

I contacted a company on Twitter the other week regarding a product they were offering. Salve Herbal was formed in 2018 by two friends who met at university in Manchester and consequently worked in similar environments in the finance world in London. They have decided to […]

We Are Only Human

We Are Only Human

“As long as the world is turning and spinning, we’re gonna be dizzy and we’re gonna make mistakes.” ― Mel Brooks

The Hardest Lessons Are The Best

The Hardest Lessons Are The Best

“This is an important lesson to remember when you’re having a bad day, a bad month, or a shitty year. Things will change: you won’t feel this way forever. And anyway, sometimes the hardest lessons to learn are the ones your soul needs most. I […]