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Month: December 2018

The Toxicity of Masculinity

The Toxicity of Masculinity

The toil and trouble of being a man. What does this mean and how does it relate to others? Eldra Jackson has spoken candidly about how the effects of life have taken their toll on him. You see, his journey has come full circle as […]

A Journey to Change

A Journey to Change

New Year, new you. It is all we hear about at this time of year. Do you want to change, or are you happy to remain a shadow of yourself? I am not going to tell you what to do but ask yourself a question. […]

The Menacing Mind

The Menacing Mind

How does it feel when your mind cannot stop spinning around? The thoughts that seem to have been injected into our bloodstream, accelerate so fast.       Everything that we can do in our entire lives is now reliant on technology. Thinking about it….we […]

Introducing Habit

Introducing Habit

At this stage in my life, I would really like to be more of a role model for others but more personally, for my son. I have tried in the past to go at full steam ahead and endeavor to go running, walking, swimming, hiking, […]

Debt and Mental Health

Debt and Mental Health

I have lived through the horror of debt due to a thirst for hedonism. Recently, the news came that debt collectors can be implemented to visit vulnerable people which is horrific.   The Report…   Financial institutions are using debt collectors, threatening letters and bailiffs […]

Winter Exercise…Is this for you?

Winter Exercise…Is this for you?

When we consider the winter months the immediate thought for many is to get home to the warm. Is this the way we want to live? A fortress ruminate over the past, or re-live the arguments, financial difficulties we face, especially with Christmas upon us? What […]

Closet Communication

Closet Communication

Why is it that men do not talk? Why do some of us find that opening our mouths to speak to another human being in whatever context so demanding and embarrassing? I have suffered from this ‘syndrome’ for most of my life and to be […]

Intimacy – a man’s issue?

Intimacy – a man’s issue?

In today’s frantic society we are bombarded with social media. Facebook and Instagram, combined with weird TV programmes we can be subjected to a range of beautiful people of all ages, of both sexes.  These images can turn everybody’s head no matter how cemented a […]

Do You Need A New Start?

Do You Need A New Start?

I wonder how many times we say that we hate our job? Wishing we could do something else to meet the bills every month with money to spare. If it were that easy I suppose we could do it couldn’t we?   Fear   But […]

Arguing using the past

Arguing using the past

One of the problems we as men face when having an argument with the significant other (SO) is they have the gift of memory. They never seem to forget the argument about socks in 1945 and why they didn’t match the shirt, but they cannot remember when you […]